Huge congratulations to our 4 new CBPs, Anne Marie Phelan, Maurita Delaney, Niamh Delaney & Michelle Flanagan who all passed their exams with flying colours on Monday evening after the Carlow FUNdamentals seminar.  Well done everyone.  Wishing you every success with your BodyTalkin future.  Lesley xSee More

What are your health do's and don'ts?Are you all in tune with your bodies?...as a newcomer to the site, I'm very keen to hear what you all do to have some me-time. Im a trained counsellor but stresses build up on me with the best of them - and when they do - I visit Migraine city!. I don't tend to get them too often anymore thankfully... however since i stopped going to the gym in September (when i took one in the airport heading home from a cruise) I haven't really watched what i'm eating or…See More